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Hypnosis Books.. [Aug. 30th, 2008|02:35 am]
Transformation by Hypnosis


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I recently got some hypnosis books at Barnes and Nobles and in them it has scripts to preform it for various reasons.. I was just wondering if it's a good idea to used the books to try it. I mean, I know it's always better to go see a trained professional but one of the books even comes with a CD of the author preforming the act in order to go see your Spirit Guides. So again, my question is.. Would it be okay to just use the tape and the books and try it out with one of my friends.. Or would the experience be better with a trained professional? Thank you.

[User Picture]From: rmjwell
2008-08-31 05:17 am (UTC)
What are you trying to accomplish?
(Reply) (Thread)
From: (Anonymous)
2009-11-09 01:19 am (UTC)

It depends on what you want out of it

I've used various self-hypnosis tapes for relaxation for years and they worked great for me. Maybe a professional would have been better, but for me, the tapes were enough. So really, it just depends on what you want and are looking for.

(Reply) (Thread)
From: (Anonymous)
2009-11-10 02:59 pm (UTC)

hypnosis books

Hi, I saw your post and wanted to say it is fine to use self hypnosis CD's in a safe environment where you will not be disturbed and if your not operating heavy machinery. Have fun!
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